You know you need it! Shake the week off, give yourself to groovy beats and let the hoop guide you into a journey of breaking loose.

This is an all-level hoop-dance workshop– a delicious chance to work yourself up to the ecstasy of hoop dance. Personalized instruction is provided to encourage reaching the full potential of your hoop dance experience. Bring any level of skill and technique and learn to take them to the maximum. Revolutionize the body experience. Be a self-made performer. Trade skills and ideas with others who share a passion for dance and hooping.

All Saturdays in October and November, 10-11:30 AM, $12 walk-ins or $10 with a 5-class pass available online. Experience welcomed but not required. Hoops will be available for sale or practice. Shoot us an email if you're planning on coming and we'll keep you in the "first come-first serve" list in case we run out of space: hooptheflow@gmail.com

TO buy a pass online OR LEARN MORE, VISIT
www.hooptheflow.com